Navigating College Life as a Muslim Student: Balancing Faith, Academics, and Social Life 

By Akram Abdallah

Spring 2025

College life can consist of hundreds of lectures, assignments, and social events, but for Muslim students, it’s also a time to nurture your faith with a busy schedule. Whether you’re a freshman still figuring things out or a junior like me, balancing Islamic practices, academics, and social connections can be exhausting. This blog post will offer a comprehensive guide to thriving as a Muslim college student, drawing from research, expert interviews, and real student experiences. Unlike Harvard College’s “Muslim Life on Campus”, which focuses on community events, or the University of Birmingham’s Ramadan-specific blog, my blog post will provide a broader, more practical look at daily Muslim life. It will also be different than Stanford’s mental health study by offering actionable strategies that will help you succeed rather than only focusing on mental health. 

This blog post will teach you how to fit faith into your college routine, manage stress with Islamic principles, and build a supportive community, all while keeping up with academics and social life.  

The Unique Challenges of Being a Muslim College Student 

Muslim students often face a set of hurdles in college. According to the Khalil Center, time management is at the top of the list, fitting in five daily prayers with classes and homework requires preparation and planning. For example, I interviewed Taleb Mreiziq, a Muslim Depaul Student with an hour-long commute; for someone like him and myself having a long commute adds another layer to things, making it difficult to pray on time and connect with peers who may not have as long as a commute or dorm. Regarding a long commute, Taleb said, “Usually, on the train I’ll try to watch a show or watch a YouTube video, just to up my mood and start my day.” This is something you could incorporate into your commute if you’re taking a train, maybe fit in an Islamic lecture or two. Feeling isolated is another challenge, especially at smaller schools with few Muslim students, as stated in a Journal of International Students study and my own original experience. You add academic pressure to that, and it’s easy to see why staying grounded in your faith can feel overwhelming. Some examples are: 

  • Prayer Scheduling: Fitting in all the prayers that might take place during the school day (Duhr, Asr, Maghrib), especially during the winter, because of how little time you have to pray between each prayer.  

  • Limited Community: Growing up in an environment surrounded by other Muslims, seeing such a small number of Muslims around can leave you feeling lonely. 

  • Cultural Disconnect: Social events can clash with Islamic values. Taleb said, “They invited most of the people in the class to go to a bar. I just didn't end up going with them just cause, you know, Muslim people can't drink, and I don’t want to really be around that situation.” 

Yet, these challenges are opportunities to grow. Let’s explore how Islam offers powerful ways to manage the stress that comes with college life. 

How to Manage Stress as a Muslim College Student 

College stress, stemming from exams, deadlines, and social pressures is universal, but Islamic teachings may offer unique coping tools, even for people who aren't Muslim! Research from the Quantum Journal of Social Sciences and Humanities highlights prayer, gratitude, and patience as key stress relievers. In fact, all three individuals I interviewed emphasized that prayer significantly helps with stress relief.  Here’s how to apply them: 

Prayer as a Reset Button 

Sadik Froukh, an Islamic Educator who volunteers for the Men of the Ummah, said “Prayer was a major source of stress management for me in college. I disconnect with life and connect with Allah.” Additionally, Taleb, said this: “Praying helps me clear my mind and gets rid of my stress, it’s like a nice reprieve.” Ilm Clinic backs this up as well, stating that prayer can “serve as a powerful tool for managing stress and promoting mindfulness.” 

  • Tip: Use prayer breaks to step away from studying. A Salah (prayer) can recharge you for the next task. 

Gratitude and Acceptance 

Quran 14:7 (Surah Ibrahim, verse 7) states, “And when your Lord proclaimed, 'If you are grateful, I will surely increase you [in favor]; but if you deny, indeed, My punishment is severe." This verse is basically saying that if you’re grateful, you will be rewarded. You can incorporate this verse into college life, and life in general by reflecting on your blessings, like a supportive family or a passing grade. Looking at it that way can shift your focus from stress to positivity. Aisheh Said, the Female Counselor and a Board Member of the Mosque Foundation, noted, “Personal reflection kept me grounded academically.” 

  • Practice: Something you can do is jot down three things you’re thankful for daily in a planner or app. 

Patience (Sabr) 

Patience, or Sabr, is something that is praised by scholars like Abū Ḥāmid Muḥammad ibn Muḥammad al-Ṭūsiyy al-Ghazali, commonly referred to as Al-Ghazali.  According to The Conversation, “He describes patience as a fundamental human characteristic that is crucial to achieving value-driven goals.” In general, patience (sabr) can build resistance against stress. 

  • Tip: When stressed, remember that sabr is not a weakness. Pair this mindset with deep breathing and dhikr (remembrance of God) to help regulate your emotions.  

Managing stress is one piece of the puzzle, next comes the practical challenge of time. How can you fit everything in?

Scheduling Your Day Around Faith and Academics 

Time management is important when trying to balance faith and studies. The Islamic Workplace suggests prioritizing prayer as a fixed point in your day. About Islam’s time management lessons also supports this. Here’s an approach that you could try: 

  1. Map Your Schedule: Use a tool like Notion or your phone’s calendar to schedule your day and keep track of whatever you need to do, and an Islamic app such as the Muslim Pro app to keep track and remind you of your prayers. Aisheh Said shared, “I would schedule my classes and day around prayer times as much as I could.”  

  2. Something you could try doing before the semester starts is marking when your classes might be, then slot in prayers. Maybe Duhr during a lunch break, and if you’re on campus for a long time and can’t pray Asr at home, you could pray it on campus. This is something that will be expanded on soon. 

  3. Leverage Breaks: Taleb advised, “Make sure you have enough time between classes to pray.” Even a 10-to-15-minute gap between classes can be enough time to pray if you’re quick about it.  

  4. Friday Prayer Priority: Taleb keeps Fridays free for Jumu’ah, saying, “I always make sure to keep it empty so I can attend.” Sadik emphasized the importance of Jumah, stating, “Going to class, I’ll make it up. If it doesn’t work within my schedule, I will never compromise salah.” Their words reflect a mindset that prioritizes Islamic obligations, even when faced with academic pressures. 

During the winter, to not miss the Maghrib prayer (early sunset), I’d have to stay on campus a little longer, because the gap between it and the Isha (night) prayer was so short. Be prepared to need to do this as well, depending on how long your commute is. 

Finding a Place to Pray on Campus 

What if your campus lacks a prayer room? Here are at least 3 things you can do, as my interviewees revealed: 

  • Public Spaces: Sadik suggested, “Pray in an open public space while making sure you aren’t in anyone’s way, like the school’s courtyard.” It’s a chance for dawah (spreading the word of Islam) as well.  

  • Quiet Corners: Aisheh recommended, “Find an empty classroom or a corner in the library.” Taleb said something very similar, “I’ll find a quiet place if I can’t get to the prayer room in time.” 

  • Advocate: Both experts advised contacting student services. Most schools should have an office of faith & action where you can find the contact information of staff who can help you organize a prayer space. 

For women, Aisheh’s advice may feel safer because it is important to avoid potential discrimination in less diverse settings. My thoughts are that, if you’re comfortable with it, pray in a public space, like Sadik suggested.

Building a Muslim Community in College 

Feeling isolated or alone? You’re not alone. A ResearchGate study found social isolation common among Muslim students. Here’s what you can do: 

Start or Join a Muslim Student Association (MSA) 

If your school doesn’t already have one, find at least one or two other people who are willing to start one with you, Aisheh and Sadik both urged. Both were very adamant on doing it with a group, which shows you the collectivist nature of Islam, it’s about the group (ummah), not the individual. They both also stated that you can visit a local mosque to meet other students, then propose starting an MSA. Taleb said that his school’s MSA events are specifically at the Lincoln Park campus, not the Loop campus where his classes are at. Using the knowledge, I gained from Aisheh and Sadik, I suggested for him to find a group of Muslim students to lobby for activities at the Loop campus. MSAs are beneficial in general because of the group activities that might be offered, such as Ramadan iftars, communal prayers, and Friday sermons. Also, being a board member can boost your resume, too. To summarize the steps of starting an MSA: 

  • Step 1: Find one or two allies at the prayer room or mosque. 

  • Step 2: Pitch an MSA to student affairs with their support. 

Yes, it’s that easy. 

Network Beyond Campus 

Taleb suggested, “Choose a school with a strong Muslim community, like UIC (University of Illinois at Chicago).” Funnily enough, both Aisheh and Sadik attended UIC, and praised the school’s massive Muslim community and diversity. And if that’s not an option, local mosques or online forums like Reddit’s r/Islam can help you find others.  

Community support isn’t just social, it can open doors to academic and professional opportunities. 

How to Network as a Muslim College Student 

Networking doesn’t just have to be for jobs, it can be for faith and long-term friendships too. Here’s how: 

  • Mosque Meetups: Attend local Mosque’s Jumu’ah or MSA events to meet other Muslim students. 

  • Classroom Allies: Share your faith casually with classmates as you get to know them; it might create connections. It could also make them want to learn more about the religion which counts as dawah.   

  • Professors as Connections: Taleb said, “I’d talk with my professor after class every day for like at least 10 minutes.” Sadik had less luck but suggests persistence. 

Building ties takes effort and time, but at the end of the day, it will pay off. 

Muslim Student Success: Social Life Without Compromise 

Socializing doesn’t have to mean abandoning your faith. For this section, we can go back to Taleb’s example about skipping the bar outing with his classmates. There are other activities and things you can do when wanting to hang out with people who aren’t Muslim: 

  • Faith-Friendly Fun: You could join a sport, volunteer, or host a movie night. 

  • Set Boundaries: Explain what you can and can’t do, most friends will respect prayer breaks or alcohol avoidance, among other things. 

Aisheh cited the “Five Before Five” hadith, “Take advantage of five before five: your youth before your old age, your health before your illness, your riches before your poverty, your free time before your work, and your life before your death.” This hadith urges engagement within the boundaries of Islam.  

Beyond making friends, having academic mentors can help you navigate college life with confidence. 

Mentors and Academic Support 

Building relationships with professors and staff can support both your academic success and spiritual well-being. Taleb’s chats with his professor helped build a relationship and trust, making it easier to ask for accommodations when needed. On the other hand, Sadik shared that a professor once brushed him off, which was discouraging, but it taught him to be more selective and persistent when seeking allies. The key is to identify professors or advisors who are understanding and open, especially when it comes to faith-based needs like prayer breaks or missed classes due to holidays. Don’t be afraid to advocate for yourself and communicate respectfully. 

Whether it’s organizing your day, finding a place to pray, or building a support system, all these efforts contribute to a more grounded and fulfilling college experience. 

Conclusion: Thriving as a Muslim Student 

You can make college work while keeping your faith at the center:  Schedule your day around prayers to maintain discipline, lean on Islamic stress relief like Salah and Dua to handle academic pressures, and build a supportive community through a Muslim Student Association, a school club, or a local mosque. Balancing these things can give you the strength to thrive academically and socially without losing your values. Sadik cited this hadith: “The best of people are those who are most beneficial to others.” Let this hadith inspire you to do good things at your campus while staying true to your faith. 

Akram "AJ" Abdallah is a junior at North Central College majoring in marketing. He is Palestinian American and has been a member of the Muslim Student Association (MSA) at every school he’s attended, AJ has taken on volunteer and leadership roles, helping with organizing events like Ramadan Iftars that bring students together. His faith has been an important part of his college life, inspiring him to maintain a balance between academics and social life. AJ brings a thoughtful perspective shaped by his values. Through this blog post, he hopes to help other Muslim students navigate college life