Selecting the Ideal Job Structure Post-College: Hybrid, Full-Time In-Person, or Remote for Optimal Work-Life Balance

By Natalie Hazen

Spring 2025

Job searching is a daunting task. Luckily, there are many work structure options available today.  Finding the correct job structure is one of the most important decisions we face when deciding which career is best for us. Since COVID-19, we have seen the options of work structures increase as many employees felt that they performed well remotely. According to U.S. Bureau of Labor, since the pandemic in 2019, “61 industries have seen an increase in productivity” since remote work became available.

While remote work has become highly popular, full-time in-person and hybrid work structures are also available. Each of these structures have their own benefits and challenges that you should consider in order to choose what work structure fits you best. These structures are extremely important to consider because to select the right job for you, you need to be aware of your career goals, health and well-being, and personal preferences.

Most of us are facing the stress and concerns of planning our post-college life, worrying about whether we will secure a job offer we truly enjoy. While this cannot be guaranteed for any of us, we can do our best by first understanding the differences between options of structures.

My article aims to provide a guide for college graduates, like myself, beginning the job searching process and wondering which structure fits them best regarding work-life balance and wellbeing.

Understanding Job Structures

1. Hybrid Work Structure 

A hybrid work structure has many benefits by combining remote and in-office work. It has become a more common structure since COVID-19 because it showed companies that their employees can do their work from home just as well as in-person.

Once the pandemic ended, the goal was to create a balance of getting to enjoy doing work at home some days while still having the obligation to physically go to work on other days. Employees can split their workweek between at-home and attending the office, typically looking like three days in the office and two at home or vice versa. North Central College student, Claira Panos, conducted a social marketing campaign highlighting the benefits of a hybrid work structure. She notes that happiness is her main priority in finding the ideal job, which she feels is most supported in the flexibility of a hybrid work environment.

Gleb Tsipursky, a cognitive neuroscientist and behavioral economist, shares the following benefits of hybrid work through Psychology Today:

  • Hybrid workers get more exercise, have longer hours of sleep, and eat healthier, which leads to a healthier life.

  • Workers in hybrid settings are proven to have better mental health, and there are lower rates of depression/anxiety, isolation, and loneliness in people who have additional personal time.

  • Hybrid work allows organizations/companies to promote employee well-being, which is beneficial to them as they will have more engaged and productive employees.

Hybrid work structures are not for everyone, the dynamic is much different than traditional in-person or fully remote work. Some common disadvantages to hybrid work are, difficulty transitioning into this structure because it requires individuals to have balance within their priorities, it can often have a difficult onboarding process, and it makes hybrid meetings difficult when half of the employees are online and half in-person.

2. Full-Time In-Person Work

Full-time in-person work is a traditional job structure where employees are required to be physically present at a designated workplace for a set number of hours, typically the standard 9-5 schedule. There is a clear separation between work and personal life in this structure, as you would have to leave home in order to work. While you are in-person, you will have more direct collaboration and access to resources. Full-time in-person work is usually a preferred choice for people wanting collaboration and a sense of belonging in a company.

According to María Abraín, manager of legal and procurement at Lexington, provides insight on the common benefits of full-time in-person work:

  • Better communication and transparency between teams as they share the same physical space and can be in face-to-face conversations daily.

  • Increased knowledge of the company because being physically present allows you to immerse yourself in the company's culture.

  • Better separation of work and home, as it allows people to disconnect from their work once they walk out of the doors for the day.

However, in-person work structures can be draining as they have less flexibility and make it challenging for individuals to balance personal well-being. The negative aspects of in-person work are commutes, strict schedules, and long hours away from personal life. 

3. Remote Work

Remote work is a flexible job structure that allows employees to perform their tasks from a location of their choice, typically from home, rather than commuting to a traditional office. This setup works because of digital tools and platforms like Zoom or Microsoft Teams, which allow collaboration and teamwork remotely.

Remote work offers employees more freedom over their schedules, giving them the flexibility to manage their tasks around personal responsibilities. Companies can place guidelines around your working hours or required online availability to make sure you are productive and that there is team coordination. This allows them to track your productivity through online software. Remote work is a popular choice, giving employees a more flexible and comfortable way of working.

Asen Stoyanchev, Senior Content Marketing and SEO Specialist, shared through OfficeRND some of the most common benefits of remote work:

  • The ability to set schedules around when you are most productive in the day and then have time for personal tasks (e.g., a morning person may start at 6:30 am, be done by noon, and have the rest of their day to themselves).

  • The option pool of jobs hiring is much larger, as you can be located wherever you want to do the job.

  • Remote settings boost creativity and performance as you get to shape the job to your preference from home.

Remote work does have challenges though, like feelings of isolation, difficulties in maintaining clear boundaries between work and personal life, and fewer collaboration opportunities. Dr. Karl Kelley, an Industrial Organizational Psychologist at North Central College, says that while “no one job structure is superior to another, remote work can be very beneficial for introverts.” They often appreciate the solitude and the ability to work without frequent interruptions and in the comfort of their own space. However, Dr. Kelley also notes that this preference can sometimes lead to unintended consequences. Limited in-person interaction and remaining at home can lead to people becoming increasingly disconnected from the outside world.

For example, Claira Panos shared that she originally thought remote would be ideal for her, but through watching her mom work remotely for the past five years, she has seen how bored and disconnected she is. This changed Claira’s perspective to search for a role in-person upon graduation so she can build relationships before becoming hybrid or remote. This eliminates her concerns of loneliness and isolation. 

What is Work-Life Balance?

Una Byrne, an independent consultant through Sage Journals, provides a clear definition on work-life balance, describing it as the ability for individuals to have control over when, where, and how they work. This balance is achieved when both personal and professional lives are equally valued. This benefits both the individual and the organization. Recently, the importance of work-life balance has gained a lot of attention, especially with burnout rates increasing.

HR expert Heather McDermott, the Vice President of Human Resources at Coveted Financial, emphasizes the importance of work-life balance in an interview with me as it is a top priority of hers. In her career, she sees the positive impact it has on her employees’ well-being and performance. According to Heather, when employees can maintain a healthy balance, there is a noticeable improvement in both their work performance and overall attitude. When employees feel forced to choose between personal responsibilities and work tasks or when they feel pressure to work during personal time, their productivity and happiness decreases. This usually leads to burnout, less attendance, and more negative attitudes from employees within the job.

Prioritizing work-life balance should be a top consideration of yours when exploring different career structures.

  • Actively search for roles in companies that value and promote work-life balance.

  • Companies that recognize the importance of balance in work create a more supportive and productive environment.

  • When businesses build their policies and culture around their employee’s wellbeing, everyone benefits.

  • Take time to recognize if companies of consideration offer flexible schedules, mental health resources, and supportive management practices.

Industry-Specific Trends

Certain industries and roles work better with specific job structures, depending on the type of work, the tools required, and the level of collaboration needed. While some industries do best with remote or hybrid models, others require you to be on-site to make sure operations are working correctly. Understanding which job structures are compatible with which industries can help you determine which work structure may best fit your career goals and lifestyle preferences.

Technology & Creative Fields

  • Technology and creative industries typically include both remote and hybrid work models. Roles in software development, graphic design, digital marketing, and content creation are typically able to be done remotely. This means employees can complete projects independently using digital tools and platforms that they can access at home.

  • Heather McDermott, HR Vice President, shared that her current role at Coveted Financial is fully remote and that she wouldn’t change the structure as she can do everything, she needs through the computer. But when she worked in product management, she needed to be in person daily to collaborate with her colleagues.

Healthcare & Manufacturing

  • Healthcare and manufacturing industries are almost always in-person due to the hands-on nature of their roles.

  • Healthcare professionals, including doctors, nurses, medical technicians, and administrative staff, need to be in-person to provide direct patient care that cannot be conducted remotely.

  • Manufacturing jobs involve operating machinery, assembling products, conducting quality control, and managing supply chains, which require you to be there physically.

Education & Training

  • Education and training industries are a good example of a blend of in-person and remote work.

  • Teachers and professors can deliver lectures to students in classroom settings while also using online platforms to provide other materials and resources. Education professionals can also teach classes through platforms like Zoom and Microsoft Teams.

  • For example, during COVID-19, all education was able to continue through these platforms.

  • Training programs also have the option to combine in-person workshops and in-person training programs with remote online content and mentoring.

It is very important that you take the time and carefully consider your options before deciding which job structure is best for you.

How to Choose a Job Structure

After looking and comparing the differences between structures and industries we need to discuss how to choose which is best for you! We have learned that choosing the right structure is very important for your overall happiness, productivity, and well-being.

Lifestyle Preferences

  • We need to recognize how we prefer to spend our day; do you prefer interacting and being out of the house every day? A few days a week? Or maybe to never leave?

  • If you enjoy a busy office, being face-to-face, and collaborating with your colleagues, in-person or hybrid would most likely be your best option.

  • If you prefer solitude and the flexibility to work from home with less distractions, remote would be best for you.

  • Consider factors like commuting, office culture, and schedules.

Career Goals & Professional Development

  • You should consider where you see yourself in the next few years. Career aspirations are extremely important in the job structure decision. As we discussed earlier, if you want to be in the healthcare industry, your role will most likely be in an in-person structure.

  • Dr. Karl Kelley shared with me how many students worry and rush to find the perfect job from the start. He noted that students must take a step back and realize this often “won’t happen until much later” as we have just begun our future.

  • Noting how often you will want to collaborate with colleagues, participate in training, and attend company events, can help you know which structure may be best for you. For example, wanting to often participate in company events may lead you to an in-person or hybrid structure.

Health & Well-Being

  • Your mental and physical health should be a top priority for you. For example, if long distance commutes are included in your job, they may be exhausting and mentally draining because it leaves less time for any personal tasks.

  • Remote or hybrid may be a better fit for you. However, as we saw under full-time in-person structure, working remotely may lead to you feeling isolated or unmotivated if you thrive on social interaction.

  • By understanding your personal needs, you can feel more confident in the job structure you select.

  • Dr. Karl Kelley emphasizes the health of an individual should be the number one priority of a company. He shared that when trying to see how an individual fits within a company, they should refer to PERMA theory. This acronym stands for: positive emotions, engagements, relationships, meaning, and accomplishments. If we consider this theory when searching, we can build relationships off trust, our work is more meaningful to us, and you are much more connected.

You need to understand your personal needs in order to choose the right job structure in support of your well-being and work-life balance.

Takeaways

Choosing the right job structure is a very important personal decision that impacts your work-life balance. By recognizing your professional and personal needs, lifestyle preferences, and aspirations, you can choose the right job structure for you. Whether you prefer the flexibility of remote work, the collaboration of an in-person role, or the balance of hybrid work, choosing the right structure will lead to happiness and success in any career you choose.

Natalie Hazen is a senior at North Central College, graduating in May 2025. Natalie is majoring in psychology and minoring in industrial organizational psychology and marketing. She is a part of First-Gen, Alpha Alpha Alpha Honor Society, and North Central’s International Programs Committee. She also has an on-campus job as a Student Abroad Ambassador, advocating for students to study abroad during their time as undergrads. Natalie had the opportunity to study abroad in Milan, Italy, during spring of 2024.

Natalie’s undergraduate studies have inspired her to explore more about the work-life balance different jobs offer her. This topic is extremely relevant to her as she is beginning the job search process. She hopes to gain a job with a hybrid work structure since she feels this will support her lifestyle best.