The Environmental Impact of College Commuting

Exploring Eco-Friendly Commuting Options

While it is great to know that there is a large population of students that commute to school. It also brings to light another factor to consider, that being sustainability and the environment.

Researchers have observed in the Case Studies on Transport Policy, that more students are choosing low-carbon travel methods, aligning with a global trend towards eco-friendly commuting. This shift reflects students' growing environmental awareness. As stated in the International Journal of Sustainability in Higher Education. In return, the more students that commute to school sustainability gives campuses a reason to enhance infrastructure that supports sustainable travel as shown here in the Urban, Planning And Transport Research, which benefits all students not just commuters.

It can be seen here in this study in the Case Studies on Transport Policy where an Italian suburban campus found that students with easy access to public transit were more likely to choose environmentally friendly commuting options. This study shows how access to public transportation can play a critical role in reducing car dependence among college commuters and creating a positive feedback loop of sustainability.

While not many people think about the environmental impact that comes with commuting, it is something important to think about.  There are a lot of great eco-friendly options that are great alternatives to driving. The main ones are using public transport, biking, and carpooling.

In Chile, research shown in the International Journal of Environmental Research and Public Health shows that active commuting options like cycling or walking could benefit both students and the environment.

While it is certainly not for everybody As explained in the International Journal of Sustainable Transportation due to different circumstances and different distances away from school, there are real benefits that come from linking physical exercise and commuting. Not only does it reduce stress and improve overall well-being, it allows you to stay active and healthy. So, it is important to understand the pros and cons of commuting by bike, or other physically active means of transportation, before classes begin.

Why You Should Commute

Reasons for Choosing Commuter Life

While there are quite a few problems and challenges that many commuters face there are a great deal of benefits that you gain access to by commuting, and there are tons of reasons why you should commute. The main benefit why people choose to commute is because of cost. Attending college or university is a major financial cost for the average student that puts a lot of extra stress on top of their academic workload. And one of the biggest ways to cut back spending is to commute, as dorming is the second greatest expense after tuition and fees. Another reason to consider is because of the flexibility that is available to them, as they are not bound to their dorm, campus, and surrounding neighborhood and can go wherever their heart contents. The last major pro as it allows the student to live at home, giving them a place to stay relatively inexpensively as well as having close emotional support from their family members.

Practical Solutions and Strategies for Commuting  Students

Time-Saving Tips for Daily Commuters

 The life of a commuter as one would expect from reading by now is one full of traveling. As such It makes sense that it is an easier choice to commute when the time it takes is short and sweet. However, not everyone's circumstances are the same but do not worry. There are multiple ways to make commuting easier to do and to save time on your overall commute.

This is especially important as findings in the Transport Reviews examine how factors like commute time and overall commute experience affect mental health. These findings suggest that longer and more stressful commutes are often associated with higher levels of anxiety and lower overall life satisfaction.

While this might seem scary and seem to discourage any potential commuters if they have a long commute, do not stress, as these tips below will make your journey to school quicker and more tolerable.

●      Schedule classes that allow you to commute during off-peak times for less traffic.

●      Create and listen to a playlist with your favorite songs, so that you enjoy the ride.

●      Pack and prepare the night before to minimize the time it takes to get ready.

●      Pack snacks and water to avoid needing to stop for food or water.

Tips for Staying Engaged and Connected as a Commuter

 Staying engaged and connected to your campus is a must if you want to succeed in completing any form of higher education. These tips will make sure you become well-connected to your new college community

●      Sign up for volunteering opportunities that are hosted or endorsed by the college.

●      Sign up and follow the college's newsletter and social media pages to stay in the know.

●      Use your professor's office hours to form relationships with them.

●      Form a commuter group to find people with common interests.

Social Strategies for Building Connections on Campus

 Building connections on campus can be especially challenging for commuter students, who may have limited time on-site. However, by using a few social strategies, you can develop meaningful relationships that make college life more enjoyable.

●      Arrive Early or Stay After Class to Chat with Classmates.

●      Take the Initiative to Organize Study Groups.

●      Use Campus Spaces, study, or do homework in the school's cafe or library.

●      Join Clubs or a sport.

Utilizing Campus Resources for Academic and Mental Health Support

 Anxiety, stress, and burnout are common problems that plague all university-level students, especially commuters. It is of the utmost importance that if you are feeling down seek a professional as your personal health comes before school or anything else. There is nothing ever wrong in doing so, just as Dr. Uribe, a psychiatrist from the Dupage County area, kindly shares.

"Commuting students face unique challenges that aren’t always acknowledged, but with the right support and a more integrated campus experience, they can thrive. Universities must keep listening to the needs of commuting students and continue to offer accessible mental health resources. With greater understanding and better services, we can help commuting students succeed both academically and personally".

So, with this in mind, it is paramount to find out what resources your institution offers and how to access them. In case you may need to rely on them in the future, or if someone you know might benefit from the help as well.

A great way to combat these negative thoughts and emotions is to practice self-compassion and self-care. According to the PSI CHI Journal Of Psychological Research. Insights from the scientific-academic survey reveal that students who practice self-compassion tend to manage the stresses of commuting more effectively, balancing the demands of travel with academic responsibilities. This shows how self-compassion helps build mental resilience, helping students adapt and remain committed to their educational journey. 

Final Thoughts: Thriving as a Commuter Student

Advice for Making the Most of the Commuting Experience

Despite the seeming inconvenience of having to commute to and from classes each day, the ability to get an education without having to spend money on extra expenses as well as a flexible schedule makes the commute lifestyle a great choice for students new and old.

In conclusion, picking between dorming and commuting is a tough choice. I faced this challenge as well, however after heavily researching the topic, It allowed me to make a decision. After reading this ultimate guide of knowledge, I am most confident that you have found your answer to this question. My final piece of advice is to do what makes you the most happy!